Innerfit Vitamin D is a dietary supplement with highly absorbable vitamin D₃ (cholecalciferol, the most effective form of vitamin D) with a dose of 1500 IU (37.5 µg). It contributes to the maintenance of normal bones and the normal functioning of muscles and the immune system.

Vitamin D₃ can be produced by the skin through sunlight. This is often insufficient, so additional sources are designated. This is the case during the cold winter months or when there is an increased need, such as for the elderly. Studies have shown that in Western Europe about three-quarters of the adult population has an insufficient intake of vitamin D from food, averaging 3.2 µg per day, while the recommended daily allowance (RDA) is 10 µg for vitamin D.

The role of vitamin D cannot be underestimated. For example, it plays an essential role in calcium absorption in the body, muscle contractions, and the functioning of the immune system. We would like to explain it briefly: calcium is the building block of strong bones and teeth. Vitamin D stimulates the absorption of calcium from our food in the intestines so there is sufficient calcium for the mineralization of our bones and teeth. Our muscles also need vitamin D to function properly. Vitamin D deficiency leads to reduced muscle function, which increases the risk of loss of balance in the elderly and consequently to falling and broken bones. In addition, vitamin D contributes to the maintenance of our natural immunity to viruses and bacteria. A dietary supplement such as Innerfit Vitamin D, therefore, contributes to the prevention of vitamin D deficiency.

Core Features:

• Well absorbable
• Normal bones
• Normal muscle function
• Normal immune system function

Directions for use: Take 1 to 2 capsules daily. Do not exceed recommended dosage. Keep out of reach of children. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store cool and dry.

Available in: per 120 capsules. These capsules are vegan